Thursday, February 27, 2014

Thank you Pinterest! Low calorie dinner and satisfaction for my sweet tooth!

Aside from taking my Skinny Fiber, I am working on changing my eating habits. Thanks to pinterest, finding ideas for recipes is easy!! So last night I made turkey chili and Low fat cheesecake!

Here are some pics and the recipes!





·        2 lbs ground turkey, extra lean or 1.5 lb leftover cooked turkey, chopped
·        3 garlic cloves, crushed
·        2 large onions, diced
·        4 large celery stalks, chopped
·        3 large bell peppers, chopped
·        14 oz can red kidney beans, drained & rinsed
·        14 oz can any white beans, drained & rinsed
·        28 oz can tomato sauce or crushed tomatoes
·        2 cups water or low sodium chicken broth
·        1 tbsp chipotle pepper in adobo sauce, minced or to taste
·        1 tbsp chili powder
·        1 tbsp taco seasoning, all natural
·        1/2 tsp salt
·        1/2 tsp freshly ground black pepper
·        Cooking spray (I use Misto)

Directions
1.      Preheat large skillet on high and add ground turkey. Cook until brown, stirring and breaking into small pieces with spatula, occasionally. Transfer to a large crockpot. If using leftover cooked turkey, skip the browning step.
2.      Return skillet to medium heat and spray with cooking spray. Add garlic, onion, celery, bell peppers and saute for 5 minutes or until golden brown. Transfer to a slow cooker.
3.      Add remaining ingredients to slow cooker, cover and cook 8 hours on Low or 4 hours on High. Reduce cooking time to 5 hours on Low and 3 hours on High, if using cooked turkey. Serve hot.


 
 
 

Skinny Cheesecake!
 High Protein! 100 calories and 12 g of protein per serving!
 1 cup Greek Yogurt, 2 tbsps of Fat-Free Jello Cheesecake Mix, and 1/4 cup of Almond Milk. Blend/whisk and enjoy 2 servings!
 
 
Even my 3 yr old loved the chili, and of course she loved the cheesecake, what makes the cheesecake impressive is that it passed the hubby test! :)
 
ENJOY!!
 
 
 
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